Macronutrients

Macronutrients are needed by the body in large amounts, include carbohydrates, protein, and fat. Through the digestive process the macronutrients are broken down into their basic building blocks of monosaccharides, a mono acids, and fatty acids. They are absorbed into the body and delivered to the cells to support the bodys many vital functions. This gives us a understanding on why it is vital that we only consume healthy clean options. Our bodies work better on clean nutrition.