Relentlessly control your mind

Your emotional state can be the deciding factor of success or failure when building your story.

your emotional state is controlled by your mind and it has the power to change the course of your story.

weight loss does not need a strategy to accomplish the goal, you need a mindset change this changing your meetup always state and therefore your story (outcome)

2 people in the world those that say they CAN do it and those that say they CANT. there both right.