Strength is something we should all strive for, whether it be physical, emotional, or mental. Strength is a direct derivative of stress. Every amount of stress endured results in a stronger body, a stronger mind, and a stronger heart. Your perception of that stress is all that matters. Embrace it, grow in it, and become strong from it.
New ebook to train my mind! Physical strength is nothing compared to mental strength. This is really a goal to achieve, having a mindset of relentless pursuit of happiness and perseverance, has the key to unlock many incredible life endeavors and also allow those around me to feel this energy and power. Power of a marine, athlete, scholar, survivor to have a mindset that is optimistic and relentless in pursuit of greatness. This is critical in many area of life. Weight loss and fitness is no exception. I have said mind over matter and I mean this, get your mind right first and your body will have no choice but to follow.
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