top of page
Writer's pictureleshercory

Omega 3’s

Meal 5 today is planned in for a healthy dose of good fats, the salmon offsets the omega 6’s and provides a larger amount of omega 3’s. this is key to lowering cholesterol and inflammation.


3 views0 comments

Recent Posts

See All

Nutritious Beef Bone broth

Bone broth contains important nutrients, especially minerals. this makes bone broth a beneficial dietary supplement that many people can...

Comments


bottom of page