Keto Hibachi Chicken

Keto Hibachi Chicken

INGREDIENTS

• 3 tablespoons unsalted butter

• 2 tablespoons avocado oil

• 1 lb chicken thighs cut into bit sized pieces

• 8 ounces halved cremini mushrooms

• 1 cup broccoli florets

• 3 tablespoons tamari

• Salt and pepper to taste

1. Heat the oil and butter in a large 10.5″ or larger skillet over medium high heat. Add the chicken to the skillet and brown 3-4 minutes per side.

2. Add the mushrooms to the skillet along with the broccoli. Cook for about 5-7 minutes until softened. Pour in the tamari and cook just until it starts to evaporate. Season to taste and serve.

NUTRITION

Nutrition Facts

Keto Hibachi Chicken

Amount Per Serving

Calories 414

Calories from Fat 315

% Daily Value*

Fat 35g

54%

Saturated Fat 11g

69%

Cholesterol 134mg

45%

Sodium 853mg

37%

Potassium 513mg

15%

Carbohydrates 4g

1%

Fiber 1g

4%

Sugar 2g

2%

Protein 22g

44%

Vitamin A 493IU

10%

Vitamin C 21mg

25%

Calcium 25mg

3%

Iron 2mg

11%